参考答案

    I’m sorry to hear that you are not getting on well with your mother and that you are considering running away from home after you quarreled with her.But you haven’t made up your mind to leave.
    Most teenagers do not like to be restricted and treated like children.But there are many dangers involved in running away.Alone in a strange city or on the street，a teen is an easy target for thieves and other criminals.
    In my eyes，trust and communication are of great importance.Why don’t you try to break the ice by talking to your mother about your emotions?
    Secondly，know how to calm yourself down after you’re upset.Maybe you need to run around outside，listening to music，or drawing.Do whatever safe things you need to do to feel better.
    You can also get some help from trusted adults—someone like your teacher，or neighbor who you can depend on to support and help you.